Personal Trainer Jeff Hays is now offering Fitness Evaluations, Personal Training and Free Weight orientations at the Christian Life Center. The Fitness Assessment will include a body composition test, cardio-respiratory Evaluation and flexibility test. The weight orientation will teach you the safe use of free weights as well as how to create a simple circuit program.If you are interested in this program, please stop by or call the Christian Life Center at 972.596.6073.